I don’t believe in a whole lot anymore. The only time I say the words God or Jesus, it is in a fit of profanity. If I had to fill in a bubble on a survey, I’d be some Zen Buddhist, agnostic, atheist, existentialist. I know that is an offensive contradiction, but I change my mind all the time, and I’m not quite ready to commit to my spiritual status yet. But, despite my lack of spiritual certainty, I’ve become so much more present in my life lately.
I read a short book by Thich Nhat Hanh, Peace is Every Breath,
which helps you think about being present in your present. Focusing on what you are doing as you are doing it – centering your mind, narrowing your focus. It’s liberating avoiding multi-tasking. And trust me, I’m a serial multi-tasker. I’ll do squats while blow drying my hair and brushing my teeth and reading a book. That’s no exaggeration. I’m crazy.
So it was a challenge just to read – and only read. To breathe and only breathe, to step and only step. This book, combined with the knowledge of my moving soon makes me appreciate everything I do immensely because I know I won’t be able to see and do and feel these things for much longer. My stimulus is about to change dramatically. So I’ve noticed the world again. The way you imagine a small child sees the world, when everything is new and full of mystery and won’t hurt you. I have been exponentially more happy, far less worried and even more positive towards myself and those around me. Just by being where I am – by doing less – thinking less.
I feel good energy all around me lately, and I’ve noticed it for the first time in a long time.
Again, I’m not sure about some greater power in the universe – we might be functioning off coincidence or self-fulfilling prophecy alone, but every once in a while, the stars line up. I have people in my life who have completely changed the outcome of my life. When I feared a bad relationship would never stop haunting me, it literally packed its bags and moved away. When I was bottoming out in my life, I met a dear friend who challenged me to start a new one. And there are so many of these little happy coincidences to be grateful for. It astonishes me that just when we feel we are at our breaking point, someone comes along to carry some of our burden, and walk beside us. Perhaps someone we never expected to be there in the first place.
I don’t know a whole lot about the Nicholas Sparks, Jane Austen versions of love. My Pride and Prejudice fantasy ended up being the satirical version with the zombies. But I have so much love for the people in my life – I know people give me those sad expressions when they see my single status, but I just can’t seem to find the feeling that I’m missing out on anything. I’ve had friends sit through sniveling and crying and who have seen my most unshowered, unattractive version of myself, who have stripped me down butt naked and thrown me in a cold shower after a night of binge drinking, who have put up with panic attacks and tantrums and the most irrational and inappropriate behavior you can imagine. The ones who really matter – who have always been there- I know they aren’t going anywhere. The ones that do get away, well, it’s probably the very best thing that they did.
Some people will come and go – some will matter, some won’t. We don’t have time to open our hearts up to everyone, and even if we did, who would want to? The most precious gift you can give someone are your secrets, your time, your trust. So when you find one of those people – your soulkin – hold on to them as long as they let you. If they want out, be thankful for the time you had together, but let them go. Know that there comes a time when you have to take the gloves off, and have a little trust in whatever it is that you trust. Don’t ever let anyone drag you down on their way out. No matter who it is, they are not worth it. Ever.
Above all, be open to being open. Let in all of the love that you possibly can, and then let in a little more. Accept people who want to be in your life – they see something in you that you may not even see in yourself. Surround yourself with people who believe in you and who will fight beside you. Then be that for someone who needs you. It may make their day, it may give them hope, and it could change you both forever.