Finally getting back on a schedule that involves less gorging on anything fried and more running and putting things that are green on my plate. Yesterday I woke up at 5 a.m. to work out and today I hit the gym again. A four-mile inclined run (okay 3 miles of running and a mile to get warmed up/cool down) and 700 calories later, I’m still standing. Now, to keep it up and renovate my temple.
Day 12: Today, I’m thankful I got on the bike.
That overused cliché about never forgetting how to ride a bike turns out to be true. I haven’t had a bike since… well, I honestly don’t even remember. Sometime around second grade, I think.
We got my dad a bicycle for Father’s Day a few weeks ago, and since the temperature dropped from 93 to 75 degrees over the course of an hour today, I finally decided to give it a whirl around the block. I’ve been debating for weeks, but I’ve psyched myself out every time, imagining violently sliding across the pavement sideways and meeting my untimely and embarrassing end. Today, I said screw it, put on some soffe shorts and a tank top, and went for it.
I went around the block twice and came back in, sweating, and feeling good that I conquered my fear – even if that makes me as accomplished as a 6 years old. After a little bit of lightning and some spitting rain passed, I decided to go back out again.
I’m so glad I did – the air had a yellow hue, the clouds were dark purple against an auburn sky, and the air was cool. I kept the gear higher than I should trudging up the massive hills in my neighborhood and didn’t succumb to squeezing the breaks as I came soaring down the other side. It felt incredible to go that fast, cool air beating around my ears and tangling my hair. And one time around the block turned into three or four or five, as I lost track of time.
I’m sure I my butt cheeks will be hurting tomorrow, the unfortunate way they do when a bicycle seat bruises them, but for now, I’m glad that I got on and started peddling. Once I did, I realized how silly it was to not ride simply for the fear of falling down.